METRO Woolwich breakout room with a bowl of fruit in front of the sofa

About this service

Our mental health drop-in runs every Thursday from 12:30pm to 3:30pm. It's a safe space to socialise with others in a comfortable, non-judgemental, relaxed atmosphere. You don't have to stay for the entire session.

We often have talks and workshops on topics like benefits advice or sexual health and relationships. We also do quizzes and sometimes go on trips to museums, parks or bowling. You can also have a chat with staff in a private space away from the main group.

Who can use this service

You need to live in or near London.

Why people use this service

  • A warm welcome for new members
  • Support, tolerance and acceptance
  • Relaxed atmosphere
  • Safe and non-judgemental space

Get in touch

Email taz@metrocharity.org.uk or call our mental health team on 020 8305 5009. You can refer yourself or be referred by someone who works with you (like a GP or social worker).

Staff are available during drop-in for a short 20 minute one-to-one session. Where longer sessions are needed, appointments can be made outside of drop-in times.

Email us